SeaoInteralia provides personal training services to individuals with health diagnosis, weight loss goals and muscle hypertrophy. The Post Rehab Exercise therapy is designed for individuals with health challenges. The Cardio Master Training Program is to improve cardiopulmonary functioning and improve aerobic endurance. The Muscle Hypertrophy is to build strength and improve general physical performance. Sessions are conducted at any gym of preference.
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Offers Post Rehab Exercise Therapy for individuals with chronic diagnosis such as Obesity and Comorbidity, Orthopedic, Neuronal, Cardiorespiratory, Metabolic, Psychopathological, and Sensorimotor Conditions
Exercise prescriptions and goals are based on diagnosis
Aging and Acute Conditions
Therapeutic Exercise, Fitness as Therapy, Functional Fitness, Fundamentals of Exercise Therapy, Muscles and Movement, Contraindicated Exercises. Individuals with diagnosis such as High Blood Pressure, High Cholesterol, Obesity, Diabetes and Comorbidities, Coronary Heart Disease, Arthritis, Injuries and Post Surgery Rehabilitation, Bronchitis, Depression, Stress and other Health impairments.
Morbid and Chronic Conditions
Individuals and groups Chronic Conditions, Cardiorespiratory Conditions, Metabolic Conditions, Neurological Conditions, Orthopedic Conditions, Sensory Impairments, Other Health Conditions
Adaptive Exercise Program
Programming for Ambulation, Programming for Aquatics, Programming for Balance and Perceptual Motor Skills, Programming for Cardiovascular Fitness, Programming for Flexibility and Range of Motion, Program for Muscular Strength and Endurance, Programming for Posture
Tier 1. Post Rehab Exercise Therapy
Physiological Assessment
Personalized Workout plan
Dietary Recommendations
Performance Tracking
Economy Package
5 Sessions $400
2 x Per Week
Value Package
10 Sessions $610
2 or 3 x Per Week
Advance Package
12 Sessions $820
2 or 3 x Per Week
Elite Package
24 Sessions $1600
2 or 3 x Per Week
Cardio Master Training Program is designed seeking a healthy lifestyle, to enhance Cardiopulmonary Functioning, Muscle Endurance, Flexibility, and Aerobic Endurance. CMTP targets Health diagnosis, improves Exercise Adaptation, and cardiopulmonary functioning.
Services include:
Tier 2. Cardio Master Training Program (CMTP)
Physiological Assessment
Personalized Workout Plan
Dietary Counseling
Performance Tracking
Economy Package
5 Sessions $400
2 x Per Week
Value Package
10 Sessions $610
2 or 3 x Per Week
Advance Package
12 Sessions $820
2 or 3 x Per Week
Elite Package
24 Sessions $1600
2 or 3 x Per Week
The Muscle Hypertrophy and Performance improvement program is a combination of Cardiopulmonary, Muscular Resistance and Strength regimens.
This performance-based regimen is designed for individuals with goals of building muscle and strength in preparation for as Race/Marathon Preparation, Ability (PT) Test Preparation, Game Preparation, Tournaments, Pre-season periodization, Tryouts and auditions.
Services include:
Tier 3. Muscle Hypertrophy & Performance Improvement
Physiological Assessments
Personalized Workout Plan
Dietary Planning
Flexibility and Muscle resistance
Performance Tracking
Economy Package
5 Sessions $400
2 x Per Week
Value Package
10 Sessions $610
2 or 3 x Per Week
Advance Package
12 Sessions $820
2 or 3 x Per Week
Elite Package
24 Sessions $1600
2 or 3 x Per Week
Dr. Jude A. Niba EDD. CMPC-AASP
Certified Sport Psychology Consultant
Association pf Applied Sport Psychology AASP
Certified Personal Trainer
International Sports Science Association
Master Cardio Trainer
24 Hour Fitness
Tel: 702 328 0459
