Mental Skills Training for Sports and Elite Performers

“Gaining competitive edge, reinforcing factors that enhance performance and providing interventions for negative performance aspects”

Performance Factors: Goal Orientation, Participation Motivation, Personality, Goal Setting, Skill refining and analysis, Game Preparation, Tournament Preparation, Career Counseling, Performance Assessment.

Mental Skills: Arousal, Zoning, imagery, confidence, consistency, concentration, communication, periodization, anxiety, resilience, Skills Analysis

Therapies, Interventions and protocols: Stress inoculation Techniques, Progressive Relaxation, Systematic Desensitization, Motivational Interviewing, thought stopping, Self-regulation, Impulse Control, Stimulus Control, Metacognition, Social Cognition, neurocognitive therapies, Psychoanalysis, Self-Hypnosis, Positive Reinforcement, Injury Rehabilitation, Cognitive Restructuring and Relapse Prevention.

Teams

Performance Factors: High Intensity Training, Acute and Chronic Mechanical Loading, Psychometric Testing and performance reports, Winning Culture and Mindset. Resilience and Precision, Performance Assessment.

Interventions:Cohesion, Momentum, Periodization, Team Dynamics, Team Efficiency, Game Preparation, Tournament Preparation, Team Productivity, Coaches’ and managers’ Efficacy.

Organizations

Designing and implementing mental training programs and systems,

Provide training and mentoring mental skills trainers and Sport Psychology Practitioners

Assessing performance effectiveness and efficiency

Evaluating Personality,Norms, Ethics and Diversity

Research and Data Analytics